SEARCH CITY OF MIAMI:

Progressive, Diverse, Vibrant
human resources:   home | contact us | ADA | faq | job openings

Physical Ability Test

Please note that your physical agility test (PAT) will be conducted one week after your orientation session. You are strongly encouraged to begin your exercise regimen as soon as your physician confirms you are able to do so.

Physical Agility:

1.5 Mile Run (Aerobic Capacity)

Age 19-29 30-39 40-49 50-59 60+
Male Maximum Time 13:08 min 13:48 min. 14:33 min. 16:16 min. 18:39 min.
Female Maximum Time 15:56 min 16:46 min. 18:26 min. 20:17 min. 22:34 min.

Push-ups, 1-minute time limit (Upper Body Muscular Strength/Endurance)

Age 19-29 30-39 40-49 50-59 60+
Male Minimum Repetitions 26 20 15 10 8
Female Minimum Repetitions 13 9 7 7 7

Sit-ups, 1-minute time limit (Core Body Muscular Endurance)\

Age 19-29 30-39 40-49 50-59 60+
Male Minimum Repetitions 35 32 27 21 17
Female Minimum Repetitions 30 22 17 12 4

300 Meter Run (Anaerobic Capacity)  

Age 19-29 30-39 40-49 50-59 60+
Male Maximum Time 62.1 sec. 63 sec. 77 sec. 87 sec. 87 sec.
Female Maximum Time 75 sec. 82 sec. 106.7 sec. 106.7 sec. 106.7 sec.

Police Officer Physical Agility Test Training Material


© 2016 City of Miami
human resources:   home | contact us | ADA | faq | job openings