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The Buzz Is:
Take a new approach in 2008. Are you tired of
being unhealthy? Tired of spending too much
money on prescription drugs? Tired of spending
countless hours waiting at a hospital emergency
room or doctor’s office?
Make your New Year’s resolution to register at
MyCigna.com
which provides you with the tools you need to
save time, money and start off the New Year with
a healthier you.
Log into
myCigna.com to obtain access to the
following information:
• 24 Hour Health Information Line
• Well Aware Disease Management Programs
• Healthy Rewards
• Healthy Babies
• Health Quotient Health Risk Assessment
• Drug Compare
• Health Record
• Quality care hospital-comparison tool
• Healthwise Medical Encyclopedia
• Prescription Drug Price Quote tool
• Tel-Drug Prescription program and much, much
more.
For example, once you log into
mycigna.com
you can access the Cigna Tel-Drug prescription
program which allows you to purchase a 90-day
supply of your prescription medication for a
60-day co-payment. A generic 90-day prescription
at the local pharmacy will cost you a total of
$45. By using Tel-Drug you will pay only $30 for
that same 90-day supply for a yearly savings of
$60.
You can start a healthy you by completing the
Health Quotient Health Risk Assessment available
at mycigna.com
. The assessment takes about 10 minutes to
complete and it will give you suggestions and
ideas on how to lose weight, reduce illness and
make changes that will result in an overall
healthier you.
January
Safety Tips
Just for the Health of It!
January is the
National Volunteer Blood Donor Month. If you are
considering donating blood, but have unanswered
questions the following link might be of
assistance:
http://www.aabb.org/Content/Donate_Blood/Blood_Donation_FAQs/
ARCHIVED
ARTICLES
Link Your Way to Wellness & Prevention
http://www.lime.com
http://www.floridadisaster.org/family/
http://www.webmd.com/
http://www.mayoclinic.com/
http://www.1-800-222-1222.info/poisonhelp.asp
http://www.diabetes.org/about-diabetes.jsp
Healthy Corner Recipes
Healthy Recipes
http://www.eatingwell.com/recipes/collections/quick_healthy_dinner_recipes.html
Food Pyramid – Steps to a Healthier You
http://www.mypyramid.gov/
Little Bites of Wisdom
Cheers to a new year and another chance for us
to get it right. ~ Oprah Winfrey
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